FAQ

 

What do you do? 

The entire health and fitness industry is trying to sell you one of three things: weight loss, strength gains, or pain relief.

Our goal is to help you achieve all three from the comfort of your home or work without wasting any of your time.

How much does it cost?

We offer a number of services at different price points. Our live events vary in price based on the number of participants, length of the event, and location. 

Our online membership is only $23.99 a month. 

Why become a member?

Our online members get access to the best health information out there.

We provide a step-by-step process for how to create your own diet plan, a comprehensive workout library, and a guide to relieving back and neck pain caused by working a desk job. 

Additionally each week we will send you an email with a new workout, diet advice, and pain relief tips. 

Any other questions?

Send us a message