About Us
Do It At Your Desk Wellness is dedicated to helping individuals and companies reduce healthcare costs by fostering a healthy work environment.
In recent years, since the pandemic, we’ve been accomplishing this through bespoke Zoom workouts. Regardless of your current fitness level or goals, we will cater your workouts to help you get stronger, leaner, and healthier. From the comfort of your own home!
Jake Dermer
Do It At Your Desk founder, strength coach, wellness consultant, and author of The Desk Job Survival Guide.
With over a decade of experience in personal training and a few years as a published fitness writer, Jake has dedicated his life to helping people live healthier, stronger, and pain-free lives.
"My goal is simple, to rid the world of neck and back pain caused by working a desk job."
Education
B.S. in Kinesiology, the University of Illinois at Urbana-Champaign
Certifications
NASM-CPT, CPR American Heart Association, MovNat Level II, TRX certified trainer, FMS certified trainer, Hardstyle Kettlebell certified.